TRAGER Post

What does TRAGER® do?

Teaches you how to feel more at home in your body

Helps you tame your own tension

Creates a looser, freer and more enlivened body

Calms your mind

Helps you develop habits that bring ease and fluidity

And much more!

All in a learning process that is pleasurable, safe and comfortable.

Slowing down to you is a life skill. It is often easier to speed up, than it is to slow down. When life is busy-full with commitments,...

By Roger Hughes, LMT, TRAGER Practitioner and Instructor Everyday walking is more than just getting from point A to point B. Walking...

Calms your mind

GET Your Free Consultation NOW !