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Mindful
Somatic Bodywork

Roger Hughes 

Certified Trager ® Practitioner
Certified Somatic Movement Educator and Therapist

Certified Somatic Movement Educator and Certified Trager ® Practitioner
rogerhugheslmt website Certified Somatic Movement Educator and Certified Trager ® Practitioner
Certified Somatic Movement Educator and Certified Trager ® Practitioner roger

Certified Somatic Movement Educator and Therapist

Certified Trager ® Practitioner, Instructor and Tutor

Illinois State Licensed Massage Therapist since 1995

Dr. Vodder Certified (1998 to 2016) Manual Lymph Drainage

AMTA Professional Member since 1995

Benefits of the Trager® Approach
'A Revolutionary Form of Somatic Therapy'

Certified Somatic Movement Educator and Certified Trager ® Practitioner benefit

Informing touch, supported movement, and open presence communicate a safe, peaceful, and long-lasting feeling experience.

benefit Certified Somatic Movement Educator and Certified Trager ® Practitioner

With guided practices in mindbody awareness and active movements you'll learn, repattern, and habituate life-enhancing skills for daily life.

Certified Somatic Movement Educator and Certified Trager ® Practitioner gesture drawing

A limitless and self-regulating process in personal and professional lself-development!

About Trager® Somatic Therapy

Certified Trager ® Practitioner Roger Hughes

A Feeling Experience

 The full and supportive touch of Trager pleasurably eases tension

Certified Somatic Movement Educator

Benefits & Clinical Applications

This revolutionary and mindful approach has a wide range of applications, from every day wellness to specific neurological disorders

Certified Trager ® Practitioner

Goals & Outcomes

From personal to professional development, the Principles of the Trager Approach assist  and empower from a positive feeling awareness 

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Manual Lymph Drainage
(Dr. Vodder Method)

Manual Lymph Drainage is recognized in the medical community as the #1 therapy in the treatment of lymphedema, lipedema and mixed edemas. It is additionally indicated in over 60 lesser pathologies Manual Lymph Drainage is indicated and highly effective in the healing process after surgery, including:​ ​Cosmetic Liposuction Reconstructive Orthopedic Abdominal ​Additionally, 'MLD': Strengthens the immune response Decongests the tissues Has a calming effect Lowers the inflammatory response Creates an analgesic effect And much more!

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GET Your Free Consultation NOW !

Trager® Testimonials

Selected testimonials and reviews

one-on-one, in-person sessions

“Nothing that I’ve experienced can calm, soothe and relax—seemingly at every level and in perfect synchronization—as quickly or as effectively as Trager."

"I believe that your work is a gift to folks like me who have gone through trauma from injury and/or surgery"

"After one session not only was my left sinus clear and healed, my right side felt whole and supporting again. I highly recommend it !"

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Workshop of Roger Hughes

TRAGER Workshops and Professional Trainings with Roger Hughes

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Contact 

PHONE

Roger Hughes

773-726-0570

EMAIL

LOCATION

Lincoln Park clinic

Shen Shen Health and Harmony

773-935-4325

Housecall Service:

$180 per session (90-minute min.)

Chicago, Plus any parking fees

Chicago Suburbs, please contact Roger for additional information.

Corporate/group services Self-care and Somatic Movement Education workshops, or Professional Trager Trainings please contact Roger directly.

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