Online Weekly Thursday Class
Move into Ease and Enlivenment!
Train the Brain in Positive Neuroplasticity!
with Roger Hughes Trager Practitioner and Instructor, Registered Somatic Movement Educator and Therapist
Moving the Body's Mind
May 20 th - 8am to 8:45am CST
Trager® Movement reaches and teaches the mind new patterns into useful and pleasurable daily habituation(s). To dialogue not by what is wrong and must be fixed, but rather how we as living, breathing beings can be heard, supported and met in a meaningful and constructive collaboration with Self. In this upcoming TRAGER Movement and Self-care class we will hone each of our inner (mind-guided) voices for better ‘reception’ when dialing up to our body channel.