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Discover how TRAGER can help you live in a body
with more ease,
spaciousness..
enlivenment..
and mental calm..                                   

Welcome!
I am Roger Hughes

I am a state licensed massage therapist   
Certified Trager practitioner and instructor
Somatic movement educator and therapist
Dr. Vodder manual lymph drainage therapist

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®

The TRAGER   Approach is a pleasurable form of Somatic  Movement Education and Touch Therapy. Trager's  holistic and deeply-felt touch reaches the mind and teaches the body how it can achieve a state of ease and aliveness for daily life.

Manual Lymph Drainage is recognized in the medical community as the #1 therapy in the treatment of lymphedema, lipedema and mixed edemas.

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"Nothing that I’ve experienced can calm, soothe and relax—seemingly at every level and in perfect synchronization—as quickly or as effectively as Trager."

Selected testimonials and reviews

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TRAGER Workshops

and 

Professional Trainings

with Roger Hughes

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United States Trager Association

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