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My Practice is rooted in both my professional and personal development processes. The simple and natural Principles of the Trager Approach inspire all aspects of my daily life, infusing my receptivity and integration for comfort, pleasure and enlivenment. This is a timeless, open and grounding approach in living life to my fullest.

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Teaching
Professional & personal development
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Somatic Movement Education

Trager Mentastics

-'mental gymnastics'
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Private sessions
Achieving wellness and goals to thrive in daily life!
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