Online Somatic Trager Session with Roger Hughes
FREE 30 minute 'live'
(One per person)
In a safe and secure online Zoom Room with Roger you will receive:
Time and Space to arrive and settle..
Opportunity for you to express something about how you are feeling in your body and what you would like to achieve.
One-on-one guidance of Trager Somatic Movement and Self-touch practices to cultivate your own capacity to feel more at ease, attain mental clarity and invigorate your wellbeing!