What people are saying about Roger's

Moving Meditation Class!

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"The first moving meditation gathering helped me feel peaceful and grounded. It was perfect after a long, stressful day. I enjoyed feeling lighter and freer in my body and mind. I look forward to doing it again."

by RK

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“This was fantastic!  I feel expanded and free, which is great.  Because my intention was to free comfortable moving in any direction.” By RD

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"The moving meditations are marvelous, freeing up stiff and tense places in my body and making movement so much more easy and pleasant! Lovely people who attend and a really lovely energy and support in the room. The freedom and ease is still in my body every time I move days later. Looking forward to more moving meditations and the accumulative effect. Thank you so much for this offering."  by DH

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“Very energized- connected.  Love the movements, walking, everything by Roger” by DR

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“Grounding”  by CC

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“My body is at ease, low pain, flexible.  I feel grounded, at peace at the moment” by LH

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“Although deceivingly simple- this guided movement workshop left me feeling invigorated yet focused. I could have gone to boxing class or sat down to write a book! What an interesting place to be in mentally. A great tool for sure.” By CB

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