My practice is passionately rooted in the principles of the Trager Approach. Working in partnership with my client enables them full 'authorship' in their unique healing  journey, and self-development. Curating a space that is safe, comfortable and supportive shapes an open, felt  and educational  experience. Facilitating and working within the parasympathetic reflex, relaxation response, learning anew, pleasantly promotes softer, fluid and more natural movement patterns to be holistically adopted into daily life. This delightful process often reveals hidden joy in living more at home in a body! 

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-Roger Hughes