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Roger Hughes
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Join date: Apr 30, 2019
Posts (4)
Apr 29, 2024 ā 2 min
Slowing down to You
Slowing down to you is a life skill. It is often easier to speed up, than it is to slow down. When life is busy-full with commitments,...
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Nov 11, 2022 ā 2 min
Benefits of Walking!
By Roger Hughes, LMT, TRAGER Practitioner and Instructor Everyday walking is more than just getting from point A to point B. Walking...
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Jan 10, 2020 ā 1 min
What does TRAGERĀ® do?
Calms your mind
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